A-ROK trainers are members who went through the badges themselves and stayed to coach. They will walk you through the movement forms, watch your standards, and get you ready for a Trial — without charging you for it.
Every trainer here coaches free sessions for their chapter. Pick one and send a message — they will come back to you with a time.
“Most people don’t need a harder session. They need someone to show them the form once, properly. I break down every movement to the standard, then walk you through the format step by step until it stops feeling complicated.”Connect for FREE →
Tell them your name, where you train, and what you want help with. That is the whole form — no payment details, no account.
Your trainer replies with times that work, at your chapter’s ground or wherever you already train. Online works too if you are between cities.
They take you through the movements to the published standard, then the badge format itself, so you know exactly what a Trial asks of you.
Both are free, and neither asks for payment details. Take whichever one fits where you are right now.
A trainer will come back to you with a time. There is nothing to pay, now or later.
Membership is free and permanent. The 12-week guide takes you from nothing to a White Badge Trial — free PDF, no account, in eleven languages.
Every trainer on this page was coached through their first badge by somebody else. That is the whole arrangement, and it is why none of them charge for it.
