Pick your event
Browse the calendar by region and find a date you can actually make. Nothing requires a qualifying time except the World Championship.
Open the calendar →This Saturday, in seventy cities, the same clock starts. You can be on that start line — no fee, no fitness test, nobody asking who you are or where you're from. Sixty seconds is all it takes to stop watching and start belonging.
Three answers. One click. You're in.
Events run in all eight regions across the season. Entry is by division — including Relay, which is how most first-timers start, and Adaptive, which ranks on the same board as everything else.
Browse the calendar by region and find a date you can actually make. Nothing requires a qualifying time except the World Championship.
Open the calendar →Open, Pro, Doubles, Relay, Adaptive, Masters or Youth. If you're not sure, take Open or Relay — you can change up to two weeks before.
Compare divisions →Every event holds back at least 10%. Request through your chapter lead — no means test, no explanation, no note on your entry.
How access works →Around two thirds of A-ROK chapters exist because somebody searched the chapters page, found their city missing, and started it anyway. You don't need a gym, a licence, a company, or a single piece of equipment.
The founding kit — standards, session plans, safety guidance, artwork and translations — plus the free online lead course and a regional mentor.
Nothing. There is no franchise fee, no licence, no revenue share and nothing to purchase from A-ROK — now or later.
A free, open weekly session at a fixed time, run to the published standard, under the charter. That's the whole obligation.
Most chapters run their first session within six weeks of getting in touch. Several have started with three people.
Read the charter if you want to know what you're joining. Then come on Saturday. That's genuinely all there is to it.